Lena's Healing Haven - EFT (Emotional Freedom Techniques)

Emotional Freedom Techniques

Emotional Freedom Techniques (EFT) is an amazingly simple yet powerful energy technique that is used by millions of people around the world... More>>

About Lena Chen - specializing in EFT & Past Life Regression therapy, Holistic Therapist, EFT Trainer

About Lena

Lena has a natural gift and passion for counselling, writing and teaching. She has been interested in spirituality and self-development as a... More>>

Lena's Healing Haven - Past Life Regression Therapy

Past Life Regression Therapy

Past Life is a powerful therapy that aims at finding the earliest causes of the blockages causing the problem, by going back to a past life... More>>

EFT Videos from Lena chen

Clear your issue now!

Learn to use EFT for your problems with this inspirational and easy to read book

Emotinal Freedom at your Fingertips by Lena Chen

What readers are saying about this book

Lena's Healing Haven - Expertise Areas

  • Anxiety and phobias e.g. fear of public speaking, exam anxiety
  • Relationship conflicts e.g. parent-child, marital, BGR
  • Depression and low self-esteem
  • Chronic pains

Please note that a doctor's referral is required for diagnosed medical conditions. This is to ensure that your doctor is aware that you are using a complementary therapy and will adjust your treatment if necessay.

Lena's Healing Haven - Price Details

EFT consultations: SGD 100/hour

Past Life Regression: SGD350/hour

Send me a short description of your problem and preferred timing for us to meet together for your healing.

Articles Lena Chen - Holistic Therapiest

I'm too tired to tap!

IN THIS NEWSLETTER (1) Healing Insights (2) Announcements

Healing Insights

Hello!

I may need to correct my newsletter to be a weekly one instead of a bi-weekly one. After every Prosperity with EFT session, I get such a high that I am eager to write a "little" note to you! Instead of worrying about spamming, I will trust that as long as I allow these inspirations to come through me, it will benefit those who choose to open this email.

Remember my last email about being so busy that I sometimes refuse to rest? Well, my body has finally decided to pay back!

Yesterday morning, I woke up feeling so weak and low in energy that I could hardly get up from bed. But because my day was filled with appointments, I was very reluctant to take the day off. "I have THINGS to DO!" - my mind nagged at me - "How can you just take a break and be so lazy and irresponsible?"

In the end, it was my husband who reminded me about how busy I have been recently, and HE gave me permission to rest. Lucky me, to have a partner who can reinforce what my body was telling me, that I really do need a break!

Anyway, I was so tired I could hardly move even if I wanted to. After a good nap, I woke up still feeling tired, so tired that I could not even tap, or want to tap.

How many of you have ever experienced down moments when there's a tiny voice telling you, "Maybe EFT would help." but you find a way to shoo that voice away? "But it's boring...and I don't know where to start... and it's tedious... all that tapping... so tiring!!!"

Well, I almost did, except that I LOVEEE EFT, and I know how it truly works.

So I went to purchase a 6 months' subscription to Tapping Insiders Club(http://tappinginsidersclub.com/ ), where there are many mini audios and videos where you can tap along . Sometimes when you are simply too tired or low in spirits to tap, having a person or even a voice to guide you along can really help.

I spent the entire afternoon and evening tapping - at least 4 hours in total (with short rests in between and interspersed with surfing the net). When I first started tapping, I was moving in slow motion. Only a while later, I noticed my pace was picking up. By night time, I was back to my cheery state, and today, I woke up feeling GREAT! In fact, I feel even better than usual, and this evening, I had a wonderful Prosperity with EFT session with a record number of 17 participants!

So the lessons here for me are:

1) Listen AND respond to my body before my body protests even more loudly and I'm forced to listen.

2) The universe always responds to me positively when I'm taking care of myself. I was so amazed and touched by the understanding and warmth I received from my clients and workshop participants whose appointments I had to cancel. It's like the universe is telling me, "When you take care of yourself, we will find ways to take care of you even more!"

3) Once I somehow find a way to start tapping, it just keeps getting BETTER!

On a side note, it was such a joy for me to see 2 mothers bringing their young sons (age 12 and age 8) to Prosperity with EFT today. In my personal opinion, EFT is the best gift you can give to a young person. When they have a tool like this to allow them to clear out their stresses, they remain connected to their wisdom and gifts and this can only mean that they would have so much more to contribute to the world!

Here's a link from a fellow EFT enthusiast who taped her daughter doing EFT.
http://www.youtube.com/watch?v=BiFGRC_3LIQ

And here's another one I just found, to show you that one can never be too young to start tapping!
http://www.youtube.com/watch?v=kw-A0_ePHAA&NR=1

May you always receive the strength and inspiration for self-nurturance and healing!

Announcements

EFT Level I Workshop is BACK!
~Be empowered to release negative emotions and physical discomforts on your own~

Dates: 13 and 20 September 2009 (Sunday)
Time: 2 - 5 pm (please note that it's a 6-hour session, so both Sunday sessions are compulsory)
Venue: Blk 5 Upper Boon Keng Road #02-15 Singapore 380005 (Shan You Counselling Centre)
Investment: $90/pax; $85 for registrations of 2 or more

Free Screening of EFT Documentary "Try It On Everything"
~TGIF! Clear your blockages and have fun at the same time so you attract more prosperity in your life!~

Date: 5 September 2009 (Saturday)
Time: 2.30 - 4 pm
Venue: Blk 5 Upper Boon Keng Road #02-15 Singapore 380005 (Shan You Counselling Centre)

Prosperity with EFT
~Be inspired, be touched, be enlightened by this excellent movie~

Date: Every Friday
Time: 7.30 - 9 pm
Venue: Blk 5 Upper Boon Keng Road #02-15 Singapore 380005 (Shan You Counselling Centre)
Investment: By donation

Note: Please view the attached flyers for more details and DO share them with your loved ones and associates. You never know if this is going to be that one thing that will transform their lives, the way it did for millions of people around the world (including mine!).

Love and blessings,
Lena
Holistic Therapist
www.lenashealinghaven.com
Finding peace through life's ups and downs