Articles Lena Chen - Holistic Therapiest

Facing your greatest fear

IN THIS NEWSLETTER

(1) Healing Insights / Prosperity with EFT
(2) Recommended Resources

Healing Insights / Prosperity with EFT

Dear One,

(Warning: This issue may challenge your beliefs, especially those of you who are firm believers of The Law of Attraction. So read on...only if you don't mind having your beliefs challenged.)

I have been having the most challenging 2 weeks of my lifetime, where i was put in circumstances where i had to face THREE major fears separately. Two of the situations were purposely created in a therapeutic setting. The other was "divinely arranged", as part of Life.

All 3 experiences were equally painful. And i have never experienced more intense pain in my entire life (and this includes childbirth!). The pain was so excruciating that I now have a new and deeper respect for those who would do anything not to confront their greatest fears.

Yet, I confronted mine, and I came through feeling stronger and with a deep sense of peace.

Some of you may be wondering, "Aren't we supposed to ignore our fears? If we focus on them, wouldn't we end up attracting them to us?"

It is my experience that when you ignore your fears, Life often challenges you to grow, by handing you the very situation that forces you to confront your fears. You may decide to run away from it... but you would face it again and again, because we are here to grow as spiritual beings, and the lesson just has to be learnt. 

It is also the greatest paradox that very often, the running away from the fear may become more painful than the fear itself. Life becomes restricted and limiting, instead of being expansive, liberating and meaningful.

For this week's Prosperity with EFT, I feel inspired to provide you with a safe and relatively mild way of starting to face your fear. And when i said mild, i mean MILD. Prosperity with EFT sessions have always been light and enjoyable, even when issues are being uncovered, and this one would not be an exception.

So even though the topic for this Friday's Prosperity with EFT is Facing Your Greatest Fear, which may sound scary... trust me, it may even be fun. :) And by the way, you do NOT need to know what that greatest fear is. Just come with an open mind and heart, and I have a feeling it's going to be a deeply healing session for everyone.

If you are curious, maybe interested, but there is also a fear of not knowing what's going to come up, here's the EFT exercise for you today,

"Even though I don't even know what my greatest fear is, and I am not sure i want to know, I deeply and completely accept myself and I choose to take this step towards healing, trusting that all would turn out well."

Also, in case you are wondering, everything shared in the sessions is kept confidential, and nobody is forced to share anything that is too private. I love how supportive, safe and embracing the group energy is, and I'm always very grateful for all the beautiful beings who choose to participate in these sessions. You know who you are...thank you!

DetailsTime:

7.30 - 9 pm (please come by 7.20 pm as the door would be locked 7.30 pm onwards)
Venue: Blk 5 Upper Boon Keng Road #02-15 Singapore 380005 (Shan You Counselling Centre)
Energy exchange: By donation (suggested amount is $10 but you're welcome to give any amount YOU feel comfortable with). Your presence itself is valuable.

As usual, please sms me at 96715709 if you are coming so I know how many of you are coming. 

I look forward to seeing you this Friday!

Recommended Resources  

Find yourself wondering what words to use when you do EFT on your own? Get the EFT Affirmations Cards to provide you the perfect affirmations on your issues anytime. Not only is it convenient, it also adds an element of divine intervention, because you are always guided to pick the very affirmations that you need at the moment. Get these cards today, as a gift to yourself or your loved ones!

For those of you who have attended my sessions before, you might have noticed the gorgeous abstract painting that is displayed on the whiteboard. This was drawn by Ayako, a gifted intuitive artist who is able to connect to your spirit guides and relay their messages for you through artwork. Not only are these pieces beautiful to look at, they are highly energising and healing as well. Check out Ayako's website to see her work, and I highly recommend that you book her for a session so that you may get your own intuitive drawing! (I don't get any commission by the way... I just admire her work so much!)  

Wishing for you a wonderful miraculous week ahead!

Love and blessings,
Lena
Holistic Therapist
www.lenashealinghaven.com
Finding peace through life's ups and downs

PS: Please feel free to send me your thoughts on this newsletter! Feedback is always welcome. :)