Articles Lena Chen - Holistic Therapiest

It's always good to have a plan...no...

IN THIS NEWSLETTER

(1) Healing Insights
(2) Announcements
(3) Recommended Resources

Healing Insights

Dear One,

As a Virgo (well known to be perfectionists and way too fussy!), I used to have the need to plan every single aspect of my life, and I did - right down to the extent where I would decide which route to take from point A to point B to save the most time ("...down the stairs and turn right, or turn left and cut through the garden, or...").

Nothing wrong with that right? It's GOOD to plan, and to know things in advance. Then we can always be in control, that means we are safe and secure. No bad outcomes. No unpleasant surprises.

But you know as well as I do, the more we insist on having life turn out exactly the way we want it, the more disappointments and frustrations we get.

More and more, I have learnt to stop planning, and instead, master the art of manifestation, which is basically to know what you want, put out the request, know that it would be answered in good time, say thank you, and then.... LET GOOOOOOOOO.....

It can be very simple, but you do need to execute each step exactly.

Do you know what you want? By the way, knowing what you do NOT want is not the same as knowing what you want. We all don't want to be broke. But then, how much money do we want in our bank accounts? Do you know?

And if you do know what you want, and every single cell of your body is aligned with your desire, do you ask the universe/Higher Power for it? As the fine saying goes, "Ask and you shall receive." So, ASK.

If you did ask, do you have 100% belief that it would be answered? Or do you constantly worry about it and checking your watch all day long, wondering when your wishes would be fulfilled. Worry and doubt are akin to putting up blockages around you. Sunlight is all around, but it cannot shine on trees that are covered by brick walls. "Ask and you shall receive"... and the receiving part is just as important as asking.

Here's a true story that happened to me recently. I had planned on giving a workshop on the last day of my trip in Penang, but it was not meant to be, and I was wondering how I was going to spend my last day. I could have fretted about it and work out some kind of itienary... and I almost did. Old habits die hard!

Instead, I told the universe, "You do the planning for me... make it an enjoyable day please." With that, I suddenly felt very relaxed, and did not worry about it any further.

Guess what? My last day was fully booked, with EFT consultations, a meeting with a friend who stayed in Penang, lunch with the beautiful folks from Lifeworks, a holistic centre in Penang, a healing session with one of the Lifeworkers, ending off marvellously with a free healing preview session by Remedia, a wonderful healer, who just came to Penang that day.

Coincidence?

No.

I asked. And I received.

And the day could not have been more perfect.

So to those of you who are planners and strategisers and...ahem...control freaks...give it a go. Plan less, ask more, and then simply go with the flow.

Having trouble? Of course! We are all human. :) So here's a tapping exercise for you.

Setup Statement: "Even though I need to plan my things, so that things would work out the way I want, and it's really impossible for me to go with the flow, I deeply and completely honour my feelings, and I am willing to be open to new ways of living my life."

Then tap on the rest of the EFT points, thinking of all the reasons why planning is so important to you, and why does going with the flow feel so scary.

Miracles happen, only when we cease to want to be in control all the time, and allow divine forces to intervene in our life.

Not so easy...and yet...really, it's easy peasy!

Announcements

Phone/Skype consultations are now available! If you know the EFT points already, this is a convenient way for you to receive EFT therapy without having to step out of the home or office, and the results are just as powerful. For the whole of October, I will be offering a special rate of $50/hour for phone/Skype consultations instead of the usual $70/hour. Simply email me at lena@lenashealinghaven.com to book an appointment with me.

Prosperity with EFT resumes on 2 October 7.30 - 9 pm at Shan You Counselling Centre (www.shanyou.org.sg ). The more blocks you clear within yourself, the better you get at manifesting your desires and creating miracles in your life. These sessions are always fun, informal and welcoming, so come and feel free to invite your loved ones and friends along.

Free screening of EFT movie "Try It On Everything" on 3 October 2.30 - 4 pm at Shan You Counselling Centre (www.shanyou.org.sg ). This is an inspirational, illuminating and heartwarming documentary about 10 people who went through a 4 day EFT retreat to work on their issues, such as weight loss, insomnia, chronic pain, trauma and grief. Receive new insights about healing ourselves and our problems from this movie. This is a great way to introduce loved ones to EFT, as well as to remind yourself that happiness and health are both literally at your fingertips.

Vision Board Party at next Prosperity with EFT on 9 October 7.30 - 9 pm. This is a highly effective way of manifesting your greatest desires. Please sms me to register your attendance by 8 October as I would need to prepare the materials. Also, bring along scissors, glue, magazines (travel and spa magazines are excellent) and a happy photo of yourself (optional). I am organising this a second time due to special requests from folks who missed the first round, and also because I have leftover magazines, and I don't think I'm going to have this on a regular basis, so mark your diary and come!

Note: Please sms me at 96715709 to register your attendance for above events.

Recommended Resources

Unresolved emotions are located in our body, and sometimes if we are not ready to look at the emotional issues yet, body work can be very helpful. I highly recommend Roger Curtis from Australia, who will be offering his services in Singapore till 7 October. I just had an amazing bodywork session with him about a week ago, which left me feeling stronger, more grounded and more open towards life. Roger is a gentle, intuitive and highly skilled therapist with a reassuring and loving presence. You may find out more about him on his website: www.janrog.com.

I have just had the most amazing healing session with Ailee, who will be in Singapore till December. She calls it investigative hypnosis, and her therapy sessions are full of surprises and healing. Ailee is one of the funniest and most loving persons I have ever met. She loves this work so much, she does not even charge, and donations are completely non-mandatory. I can't rave too much about her work, as some of the things that happen in her sessions are just too incredible to sound believable. You would just have to experience it for yourself. She would be happy to work with anyone who feel drawn to her. You may contact her at her email nononostress@gmail.com or through her hp 90500339. There will also be a preview talk on 7 October 7.30 - 9.30 pm at The Loft, 22 Nassim Hill #03-01. This is directly opposite Tanglin Mall. Please RSVP your attendance as there are limited places available.

May you attract wonderful miracles into your life!

Love and blessings,
Lena
Holistic Therapist
www.lenashealinghaven.com
Finding peace through life's ups and downs

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