Lena's Healing Haven - EFT (Emotional Freedom Techniques)

Emotional Freedom Techniques

Emotional Freedom Techniques (EFT) is an amazingly simple yet powerful energy technique that is used by millions of people around the world... More>>

About Lena Chen - specializing in EFT & Past Life Regression therapy, Holistic Therapist, EFT Trainer

About Lena

Lena has a natural gift and passion for counselling, writing and teaching. She has been interested in spirituality and self-development as a... More>>

Lena's Healing Haven - Past Life Regression Therapy

Past Life Regression Therapy

Past Life is a powerful therapy that aims at finding the earliest causes of the blockages causing the problem, by going back to a past life... More>>

EFT Videos from Lena chen

Clear your issue now!

Learn to use EFT for your problems with this inspirational and easy to read book

Emotinal Freedom at your Fingertips by Lena Chen

What readers are saying about this book

Lena's Healing Haven - Expertise Areas

  • Anxiety and phobias e.g. fear of public speaking, exam anxiety
  • Relationship conflicts e.g. parent-child, marital, BGR
  • Depression and low self-esteem
  • Chronic health problems

Please note that a doctor's referral is required for diagnosed medical conditions. This is to ensure that your doctor is aware that you are using a complementary therapy and will adjust your treatment if necessay.

Lena's Healing Haven - Price Details

EFT consultations: SGD 120/hour

Past Life Regression: SGD350/hour

Send me a short description of your problem and preferred timing for us to meet together for your healing.

Articles Lena Chen - Holistic Therapiest

Monkey see monkey do monkey heal

IN THIS NEWSLETTER

(1) Healing Insights
(2) Announcements

Healing Insights

Dear One,

Greetings from Hongkong! I'm attending a 7 day Family Constellations training that is given by the founder himself, Bert Hellinger, and it's been an eye-opening experience of witnessing how inter-generational issues can be healed through one family member alone, using this particular form of therapy.

If this is your first time hearing of family constellations, this is a process that is facilitated usually in a group, though it can also be done in individual therapy. In this process, the client and significant members in his family system who are played by other group participants are allowed to manifest the previously hidden dynamics of the family. The facilitator guides the process so that the family system can return to wholeness, which then clears up the client's personal issue.

Of course, there is more to be said about family constellations. But what I wanted to share with you is that many times when watching a family constellation in process, I find myself in tears without understanding why.

Bert Hellinger explained to us that this means there is something in our family system that resonates with the issue that is being worked on in the family constellation. As the latter gets healed, so does ours.

This is similar to Borrowing Benefits, which is when you can "borrow benefits" by tapping along with an EFT demonstration, even if the issue being worked on does not seem related to yours. This interesting form of "indirect therapy" was accidentally discovered by Gary Craig when he started received numerous feedback from others that they were getting healed of their issues just by tapping along with the demonstrations shown on stage or in the videos, even when the issues are not the same.

Thus, Bert Hellinger's words are a reconfirmation for me that simply observing a healing with focused attention creates healing in yourself as well. And now scientists have made discoveries about mirror neurons, whereby neurons that are in close proximity of one another would imitate one another exactly. Don't ask me why, for I am no scientist, but to me, this explains very well how is it that paying close attention to a healing process can create healing in yourself.

To me, this is an example of how we are all interconnected. Not just in terms of affecting one another with our thoughts, words and deeds. More than that, we are all simply aspects of one another. In other words, we are all One. I find this being demonstrated in my life in many ways on a regular basis. It is impossible for me to change without other people changing as well. When I am less angry, other people are more patient as well. When I am happy, the whole world seems to be full of smiles and songs.

The teaching of ho'oponopono is yet another beautiful demonstration of the concept of Oneness. How is it possible for a therapist to heal an entire mental hospital of patients without even seeing them face-to-face, simply by using ho'oponopono on himself? If you don't know the story yet, I'll be telling this story at the upcoming workshop. You may also google on ho'oponopono and you would be able to find the amazing story about this most unusual therapist.

Indeed we are all One. The sooner we integrate this truth into our lives, the sooner we experience true peace and freedom within us and in the world around us. For the world is merely a reflection of our inner states.

May I be healed, so that you may be healed too...and in this way, may there be world peace.

PS: No tapping exercise today... and sometimes I wonder how many people even do the tapping exercise anyway...(maybe I should do EFT or ho'oponopono on this...lol!)

Announcements

I'll be back in time to facilitate Prosperity with EFT this Friday 7.30 - 9.30 pm. Join in to experience the effects of EFT magnified by the group energy. Whether you know your issues or not, this session is bound to have a wonderful healing effect on you. Session is by donation (recommended $10). Come along and do sms me at 96715709 to rsvp your attendance.

Registration for the workshop "Find peace within with EFT and Ho'oponopono" is still open. Perhaps you are looking for answers in your life. Perhaps you wish to improve a certain area of your life. Perhaps your life is already pretty good, but there seems to be something missing. This workshop will offer answers and the tools for you to create the kind of life that you want. You will also have the opportunity to experience healing for your issues. Fees/pax are $160 for individual registration and $150/pax for registrations of 2 and more. For my previous workshop participants, join at half-price! To register, email your full name and contact details to lena@lenashealinghaven.com.

Our next monthly session of Masterminding with EFT will be held on 29 Jan (Fri) 7.30 - 10.30 pm. Masterminding was first introduced in the classic self-help book Think and Grow Rich by Napoleon Hill. This is a dynamite way of achieving your goals, as the synergy of 2 or more like-minded people is exceedingly powerful for all involved. I use a special masterminding process combined with EFT to expedite the process of achieving the goals even more quickly. This session is highly recommended for people who want to see quick shifts in their life and at only a small fraction of private coaching rates. Fees/pax are only $33. Pls sms 96715709 to register your attendance and come along with your list of goals for the new year!

Have you ever wondered about your past lives? Are there unexplainable body pains, phobias or relationship patterns in your life that you feel may be related to an unresolved past life blockage? Past life regression therapy is another healing modality that I am passionate about because of the way it brings about such deeply transformational experiences for my clients. Read more about it at the FAQ in my website: http://www.lenashealinghaven.com/faqs.htm#plrt_faq.

Note: All events are held at Shan You Counselling Centre. Please go to www.shanyou.org.sg for driving and bus directions.

Love and blessings,
Lena
Holistic Therapist
www.lenashealinghaven.com
Finding peace through life's ups and downs

PS: If you have enjoyed this newsletter, please forward it to your friends and loved ones. If you received this newsletter from someone, you may subscribe directly at www.lenashealinghaven.com